KMRT® FOR HEALING AILMENTS
Each dis ease has an introductory write up of the allopathic model causes/ symptoms for the disease.
Followed by holistic approach of KMRT®
Stages of Disease to Acknowledge through the polarities and cycles of creation. Biorhythm and relationship to the feminine self in coherence with the masculine
Octave:
The level of emotion her sound in relation to the subconscious or unconscious patterns that created this dis/ease or ailment. her archetypal nature in survival mode that contributed to it. Where are the weak spots in the body? Is it trauma based?
Her hormonal production will reflect her rhythm of creation. estrogen testosterone synthesis and progesterone to sustain the creative cycle. Be it a baby or life expression.
Oscillation:
The movement of the octave into over production , stagnation or underproduction aided by the life force. Blockages in the 5 pranas. Releasing the trauma thought forms first to then re route into union oscillation. How her hormones are flowing in directional strength in alignment with endocrine and exocrine flow. In alignment with the 5 Vayu’s.
Orgasm:
After establishing the root cause of where the Dis/ease began. Re route through the trines into well ness and conscious creation. Unifying her nadis into grace Sushumna.
The rebirth of her
For each state of DIS -EASE. Observe the octaves of pranic movement in relation to the chakra to feel and hear the directional movement. Meaning her somatic response. In a state of dis ease it will be flowing in the wrong direction creating from the negative pole (meaning in a polarised state of consciousness) within her body. Each Ailment or dis ease will be in over flow , stagnation or resistance creating weakness. The nervous system will indicate how it began survival instinct, archetypal nature experience of life before the state of dis ease happened physically. The level of Prana flowing i her directional flow will be down to her connection with her cycles in alliance with her heart and mostly her sacred feminine.
from polarised Ida and Pingala to unification. taking her into grace Sushumna. once centralised with the trines. teach the breathwork , kriyas , circuit breath, primal movement.
home practice , self massage, womb talk, resting, honouring her cycle as the goddess within her. every cycle is new start.
most important is for her to recognise her trauma or generational patterns (Matriarchal trine) and want to change and allow her nature to re form itself
regular sessions and any practice needs to be done for each menstrual phase. her moon connection.
3 Steps
Identify inner conflict of consciousness in her creation. She will be in a masculine rhythm or too passive in her feminine. So she will need to become more coherent. Look at the directional flow of pranas. Identify generational patterns look at matriarchal red thread.
Create a new cycle by neutralising the past in her thoughts. A Letting go stage in your sessions circuit breath
Then anchor in 1st trine for a new start and proceed to other two trines
go to trine delivery formula for reminder of trines
Prana moves through energetic pathways and points via the air element (vayu) with junction points known as meridians or marma points. These correlate to physiological nerve plexuses in the human body.
Prana Vayu: is the inward breath during inhale via the nose moving through brain circuits and oxygenating the system via heart , brain and lungs. It is the life of being here. From the 3rd eye to cosmic chakras.
Udana Vayu : is the communication centre. It has an upward motion, ascending breath to bring in the cosmos and communicate to the rest of the body via the senses and beyond in a full circuit. It is the endocrine system and exhale within the body of Kundalini energy.
Vyana Vayu: is the heart motion in circulation via blood and peripheral circulatory system. The nervous system as a directional force giving instruction and direction via brain signals. It works with the heart chakra and is the basis of how you feel in love toward yourself and others.
Samana Vayu: is the metabolic rate and capacity via the digestive system and digestion of conscious thought. Therefore governing homeostasis. It works with desire and the solar plexus chakra.
Apana Vayu: is one of the most important as it governs the downward and outward flow and is the descending flow. Conception, elimination of toxins. Reproduction, childbirth and immunity. It works with the solar plexus, sacral and root chakras as one flow. From desire energy to matter density.
Endometriosis is a disease in which tissue similar to the lining of the uterus grows outside the uterus. It can cause severe pain in the pelvis and make it harder to get pregnant. Endometriosis can start at a person's first menstrual period and last until menopause.
With endometriosis, tissue similar to the lining of the uterus grows outside the uterus. This leads to inflammation and scar tissue forming in the pelvic region and (rarely) elsewhere in the body.
The cause of endometriosis is unknown. There is no known way to prevent endometriosis. There is no cure, but its symptoms can be treated with medicines or, in some cases, surgery.
It causes a chronic inflammatory reaction that may result in the formation of scar tissue (adhesions, fibrosis) within the pelvis and other parts of the body. Several lesion types have been described:
superficial endometriosis found mainly on the pelvic peritoneum
cystic ovarian endometriosis (endometrioma) found in the ovaries
deep endometriosis found in the recto-vaginal septum, bladder, and bowel
in rare cases, endometriosis has also been found outside the pelvis.
Symptoms
Endometriosis often causes severe pain in the pelvis, especially during menstrual periods. Some people also have pain during sex or when using the bathroom. Some people have trouble getting pregnant.
Some people with endometriosis don’t have any symptoms. For those who do, a common symptom is pain in the lower part of the belly (pelvis). Pain may be most noticeable:
during a period
during or after sex
when urinating or defecating.
Some people also experience:
chronic pelvic pain
heavy bleeding during periods or between periods
trouble getting pregnant
bloating or nausea
fatigue
depression or anxiety.
Symptoms often improve after menopause, but not always.
Endometriosis symptoms are variable and broad, meaning that healthcare workers may not easily diagnose it. Individuals with symptoms may not be aware of the condition.
Causes
Endometriosis is a complex disease that affects many women globally from the onset of their first period (menarche) through menopause, regardless of ethnic origin or social status. Many different factors are thought to contribute to its development. At present endometriosis is thought to arise due to:
Retrograde menstruation is when menstrual blood containing endometrial cells flows back through the fallopian tubes and into the pelvic cavity at the time that blood is flowing out of the body through the cervix and vagina during periods. Retrograde menstruation can result in endometrial-like cells being deposited outside the uterus where they can implant and grow.
Cellular metaplasia is when cells change from one form to another. Cells outside the uterus change into endometrial-like cells and start to grow.
Stem cells can give rise to the disease, which then spreads through the body via blood and lymphatic vessels.
Other factors may also contribute to the growth or persistence of ectopic endometrial tissue. For example, endometriosis is known to be dependent on estrogen, which increases the inflammation, growth and pain associated with the disease. However, the relationship between estrogen and endometriosis is complex since the absence of estrogen does not always mean the absence of endometriosis.
( Source World health Organisation )
Conflict in her consciousness.
Herstory: excess prana moving upwards and side ways. Udana and Vyana
Blocked Samana and not enough Prana Vayu which is blocking 3rd eye intuitive processes in connection to Apana Vayu to function in synergy.
Endometriosis is a retrograde motion of creativity:
Too much desire without a belief of actual manifestation which could be a child or something else: High Estrogen Low Progesterone or too much Testosterone.
Identify the conflict of consciousness in Herstory just to acknowledge and want neutralise it to move on.
All 5 pranas are disturbed and when it is is severe that extra uterine tissue is stage 4 meaning into other organs. It is trying to kill her or completely take over her free will of creation.
Prana Vayu: not enough breath or life force matching her mind set. Very high Vata Pitta creating extra kapha the endometrium tissue. It begins and accelerates the depositing outside the womb.
Udana Vayu: communication and truth to herself is void. Her nervous system will be the indicator of embedded traumas.
Vyana Vayu: is her heart in alignment with her desires full body oxygenation. Breath and self massage. breast connection, lymph drainage.
Samana Vayu: digestion of thoughts and emotions as well as food. Will be low depending on severity of case.
Apana Vayu: there will be stagnation in elimination downward flow and root expression.
Key facts
Polycystic ovary syndrome (PCOS) affects an estimated 8–13% of reproductive-aged women.
Up to 70% of affected women remain undiagnosed worldwide.
PCOS is the commonest cause of anovulation and a leading cause of infertility.
PCOS is associated with a variety of long-term health problems that affect physical and emotional wellbeing.
PCOS runs in families, but there are ethnic variations in how PCOS manifests itself and how it affects people.
Overview
Polycystic ovary syndrome (PCOS) is a common hormonal condition that affects women of reproductive age. It usually starts during adolescence, but symptoms may fluctuate over time.
PCOS can cause hormonal imbalances, irregular periods, excess androgen levels and cysts in the ovaries. Irregular periods, usually with a lack of ovulation, can make it difficult to become pregnant. PCOS is a leading cause of infertility.
PCOS is a chronic condition and cannot be cured. However, some symptoms can be improved through lifestyle changes, medications and fertility treatments.
The cause of PCOS is unknown but women with a family history or type 2 diabetes are at higher risk.
Scope of the problem
PCOS a significant public health problem and is one of the commonest hormonal disturbances affecting women of reproductive age. The condition affects an estimated 8–13% of women of reproductive age, and up to 70% of cases are undiagnosed.
The prevalence of PCOS is higher among some ethnicities and these groups often experience more complications, in particular related to metabolic problems.
The biological and psychological effects of PCOS, particularly those related to obesity, body image and infertility, can lead to mental health challenges and social stigma.
Symptoms
Symptoms of polycystic ovary syndrome can differ from person to person. Symptoms may change over time and often occur without a clear trigger.
Possible symptoms include:
heavy, long, intermittent, unpredictable or absent periods
infertility
acne or oily skin
excessive hair on the face or body
male-pattern baldness or hair thinning
weight gain, especially around the belly.
People with PCOS are more likely to have other health conditions including:
type 2 diabetes
hypertension (high blood pressure)
high cholesterol
heart disease
endometrial cancer (cancer of the inner lining of the uterus).
PCOS can also cause anxiety, depression and a negative body image. Some symptoms such as infertility, obesity and unwanted hair growth can lead to social stigma. This can affect other life areas such as family, relationships, work and involvement in the community.
Diagnosis
Polycystic ovary syndrome is diagnosed by the presence of at least two out of the following:
signs or symptoms of high androgens (unwanted facial or bodily hair, loss of hair from the head, acne or an elevated blood level of testosterone) – after other causes for this have been excluded;
irregular or absent menstrual periods – after other causes for this have been excluded; and
polycystic ovaries on an ultrasound scan.
Blood tests can be used to identify characteristic changes in hormone levels, although these changes are not universal. Women with polycystic ovary syndromemay have elevated levels of:
testosterone (an ovarian androgen hormone that influences hair growth);
oestrogen (an ovarian hormone that stimulates growth of the womb lining (endometrium);
luteinising hormone (LH, a pituitary hormone which influences hormone production by the ovaries and is important for normal ovulation);
insulin (a hormone that is principally involved in utilization of energy from food); and
anti-müllerian hormone (which is measures the fertility level of the ovaries).
When making a diagnosis, doctors also take into account that irregular periods and ovulation can be a normal part of puberty or menopause, having polycystic ovaries may run in families, and women with a family history of PCOS or type 2 diabetes are at higher risk of PCOS. In addition, the ultrasound picture is not always clear and some women with PCOS may have an ultrasound scan that does not demonstrate polycystic ovaries.
( Source World health Organisation )
Conflict in her consciousness.
Herstory: Vyana Vayu not in flow heart consciousness. Love of her feminine or too much attachment to one particular outcome. Letting go to flow.
Udana Vayu communication to her creative nature. May be children or other desires.
Blocked Samana and not enough Prana Vayu which is blocking 3rd eye intuitive processes in connection to Apana Vayu to function in synergy.
Observe the diagram she is producing so many follicles without the eggs turning into cysts, sweetness of life which could be a baby or another desire to nurture herself. Or too much attachment in one area of life.
PCOS is over production by stagnation in creativity:
Too much desire without a belief of actual manifestation which could be a child or something else:
High Estrogen Low Progesterone or too much Testosterone producing male symptoms like excess hair growth. male pattern balding.
Identify the conflict of consciousness in Herstory just to acknowledge and want neutralise it to move on. PCOS is a stagnation of excess hormone producing cystic follicles. underlying conditions of not being able process life fully. Look at the symptoms above in medical they are all yang in nature linked to Diabetes unable to process sweetness of life.
The life force gets stuck in the ovaries over and over again creating pockets of cysts not amounting to anything in outer expression.
All 5 pranas are disturbed and when it is is severe that extra uterine tissue is stage 4 meaning into other organs. It is trying to kill her or completely take over her free will of creation.
Prana Vayu: not enough breath or life force matching her mind set. Vata is pushing extra kapha creating stagnation in ovaries and overproducing through yang high heat. Creating stress and too much testosterone.
Udana Vayu: communication and truth to herself is void. Her nervous system will be the indicator of embedded traumas. Survival nature in place and wounded feminine.
Vyana Vayu: is her heart in alignment with her desires full body oxygenation. Breath and self massage. breast connection, lymph drainage.
Samana Vayu: digestion of thoughts and emotions as well as food. Will be low depending on severity of case.
Apana Vayu: there will be stagnation in elimination downward flow and root expression. She cannot express or eliminate in synergy which means flow of her creative nature. The truth of her connection to having children. Her root nature.
Fibroids
are non-cancerous growths that develop in or around the womb (uterus). The growths are made up of muscle and fibrous tissue, and vary in size. They're sometimes known as uterine myomas or leiomyomas. Many women are unaware they have fibroids because they don't have any symptoms.
Fibroids are a mixture of smooth muscle cells and fibroblasts, which form hard, round, whorled tumours in the myometrium. The pathophysiology of fibroids remains unknown, although it is hypothesised that each fibroid is derived from a mutation in a single smooth muscle cell.
The uterus is the commonest site for fibroids. The location may have an effect on symptoms and quality of life. For example, submucous fibroids may lead to heavy menstrual bleeding and fertility problems and large fibroids may occupy two or more locations and can extend from the endometrial cavity to the serosal surface.
HOW DO I KNOW I HAVE FIBROIDS?
Women who do have symptoms (around 1 in 3) may experience:
heavy periods
Painful periods
Tummy (abdominal) pain
lower back pain
Leg pains
pelvic pain or mass
a frequent need to urinate
constipation
pain or discomfort during sex
In rare cases, further complications caused by fibroids can affect pregnancy or cause infertility.
WHY FIBROIDS DEVELOP
The exact cause of fibroids is unknown, but they have been linked to the hormone oestrogen. Oestrogen is the female reproductive hormone produced by the ovaries (the female reproductive organs). Increase in hormone oestrogen, and other sex steroid hormone, will influence the muscle and fibrous tissue to grow rapidly and spread from the myometrium. Fibroids usually develop during a woman's reproductive years (from around the age of 16 to 50) when oestrogen levels are at their highest. They tend to shrink when oestrogen levels are low, such as after the menopause when a woman's monthly periods stop.
WHAT CONTROLS THE GROWTH OF FIBROIDS?
Oestrogen and progesterone control the proliferation and maintenance of uterine fibroids, and most medical treatments act by inhibiting the production of sex steroids or their action. The primary action of oestrogen is thought to be mediated through induction of progesterone receptor expression, thereby allowing leiomyomas to respond to progesterone. Hormonal replacement therapy may cause some growth of fibroids, but this is of uncertain clinical importance.
WHO GETS FIBROIDS?
The prevalence of fibroids is estimated to be >70%. Risk Factors:
Age: They most often occur in women aged 30 to 50
Race and ethnicity: Fibroids are thought to develop more frequently in women of African-Caribbean origin
Number of children (Parity): Women who have had children have a lower risk of developing fibroids, and the risk decreases further the more children you have
Weight: It's also thought they occur more often in overweight or obese women because being overweight increases the level of oestrogen in the body.
Dietary factors: Diet heavy in red mean is associated with a 70% increased risk of fibroids. Green vegetables, fruits, and dairy decrease the risk of fibroids.
Family history: Genetics has a role in fibroid formation. If your mother or sister had fibroids, you are at an increased risk of developing them.
DIAGNOSING FIBROIDS
Fibroids are diagnosed through imagine (ultrasonography, X-ray, MRI), histological evaluation and biochemical laboratory
( Source University of Oxford )
Conflict in her consciousness.
Herstory: This can be deep generational trauma. especially in African Americans.
Move beyond DNA traits.
Strong unconscious desire in the Vyana Vayu. Work with honesty in Udana Vayu to communicate to the self.
Blocked Samana and not enough Prana Vayu which is blocking 3rd eye intuitive processes in connection to Apana Vayu to function in synergy with real desire not unconscious one.
Fibroids are a solidified desire a motion of creativity so strong it can behave like pregnancy:
Too much desire without a belief of actual manifestation which could be a child or something else: estrogen dominant.
Identify the conflict of consciousness in Herstory just to acknowledge and want neutralise it to move on.
Prana Vayu: not enough breath or life force matching her mind set. Vata will become stagnant in the womb just like creating a baby and become concentrated into a form of desire creating extra kapha.
Udana Vayu: communication and truth to herself is void. Her nervous system will be the indicator of embedded traumas. Look at the race as a collective and what they have been through.
Vyana Vayu: is her heart in alignment with her desires full body oxygenation. Breath and self massage. breast connection, lymph drainage.
Samana Vayu: digestion of thoughts and emotions as well as food. Will be low depending on severity of case.
Apana Vayu: there will be stagnation in elimination downward flow and root expression.
bloods
Amenorrhea
Amenorrhea is missing one or more periods. Talk to your healthcare provider if you’re older than 15 and haven’t gotten your first period (primary amenorrhea) or you’ve missed a period for three or more months (secondary amenorrhea). Amenorrhea is often a sign of a treatable condition. With treatment, your regular menstrual cycle will usually resume.
What is amenorrhea?
Amenorrhea is when you don’t get your menstrual period. There are two kinds of amenorrhea: primary and secondary. Primary amenorrhea is when a person older than 15 has never gotten their first period. Secondary amenorrhea happens when a person doesn’t get a period for more than three months.
How does menstruation work?
A complex system of hormones controls your menstrual cycle. Every cycle, these hormones prepare your uterus for a possible pregnancy. If there’s no pregnancy that cycle, you shed your uterine lining. That shedding is your period. There are many factors that can affect your period including issues with the following organs and structures:
Hypothalamus: Controls your pituitary gland, which affects ovulation (releasing an egg).
Ovaries: Store and produce the egg for ovulation and the hormones estrogen and progesterone.
Uterus: Responds to the hormones by thickening your uterine lining. This lining sheds as your menstrual period if there’s no pregnancy.
What are the types of amenorrhea?
Primary amenorrhea
Primary amenorrhea is when you haven’t gotten your first period by age 15 or within five years of the first signs of puberty (such as developing breasts). It’s usually due to genetic conditions (conditions you’re born with) or acquired abnormalities (conditions that develop after birth).
Secondary amenorrhea
Secondary amenorrhea is when you’ve been getting regular periods, but you stop getting your period for at least three months, or your period stops for six months when they were previously irregular. Common reasons for this type of amenorrhea include:
How common is amenorrhea?
About 1 in 4 women and people assigned female at birth who aren’t pregnant, breastfeeding or going through menopause experience amenorrhea at some point in their lives.
Symptoms and Causes
What are the symptoms of amenorrhea?
The main symptom is the lack of periods. Other symptoms depend on the cause. You may experience:
Hot flashes.
Nipples leaking milk.
Vision changes.
Acne.
Excess hair growth on your face and body.
How do you get amenorrhea?
The different types of amenorrhea have different causes. Some causes happen naturally on their own, while others may be a sign of a medical condition or problem.
Natural (or normal) reasons to miss your period include:
Pregnancy (the most common cause of secondary amenorrhea).
Breastfeeding (or lactation amenorrhea).
Having surgery to remove your uterus or ovaries.
Common causes of primary amenorrhea
Primary amenorrhea occurs when you haven’t had a period by 15 years old. Common causes include:
Chromosomal or genetic problems that affect your reproductive system, such as Turner syndrome.
Hormonal issues stemming from problems with your brain or pituitary gland.
Structural problem with your organs, such as missing parts of your uterus or vagina or having an underdeveloped reproductive system.
Common causes of secondary amenorrhea
Secondary amenorrhea is when you miss your period for three or more months after previously having a normal period. Common causes include:
Some birth control methods, such as Depo-Provera®, intrauterine devices (IUDs) and certain birth control pills.
Chemotherapy and radiation therapy for cancer.
Previous uterine surgery with scarring (for example, if you had a dilation and curettage, often called D&C).
Stress.
Poor nutrition.
Weight changes — extreme weight loss or gain.
Extreme exercise routines.
Certain medications.
The following medical conditions may also cause secondary amenorrhea:
Primary ovarian insufficiency (POI), when your ovaries stop working before age 40.
Hypothalamic amenorrhea, a condition where amenorrhea occurs due to an issue with your hypothalamus.
Pituitary disorders, such as a benign pituitary tumor or excessive production of prolactin.
Hormonal imbalances as a result of conditions like polycystic ovary syndrome, adrenal disorders or hypothyroidism.
Ovarian tumors.
Ongoing illness or chronic illness (like kidney disease or inflammatory bowel disease).
What are risk factors for amenorrhea?
Risk factors for amenorrhea include:
Family history of amenorrhea or early menopause.
Genetic or chromosomal condition that affects your ovaries or uterus.
Obesity or being underweight.
Eating disorder.
Over-exercising.
Poor diet.
Stress.
Chronic illness.
Are there complications of amenorrhea?
Amenorrhea isn’t life-threatening. However, some causes can lead to long-term complications, so amenorrhea should always be evaluated by a healthcare provider. Having amenorrhea may make you more likely to develop:
Osteoporosis or cardiovascular disease (due to a lack of estrogen).
Difficulties getting pregnant or infertility.
Pelvic pain (if structural issues are the cause).
Conflict in her consciousness.
Herstory: Pain with feminine. Trauma timelines repeated in this reality.
Blocked Samana and excess Apana vayu in excess. adrenaline based living . High Vata creating overflow and pain. Look at primary secondary causation.
Masculine and feminine not in coherence.
Amenorrhea is an absence of flow of creativity in block of the feminine :
A rejection of the feminine flow. It would have to be determined through primary or secondary nature of the cause:
Identify the conflict of consciousness in Herstory just to acknowledge and want neutralise it to move on into full creation through Apana vayu.
All 5 pranas are disturbed and completely blocked through Apana vayu.
Prana Vayu: not enough breath or life force matching her mind set. In primary amenorrhea. A maturation has not occurred, energetically this could be fear of stepping into that phase or an inherited trait.
Udana Vayu: communication within the body as a feminine flow in maturity of becoming a woman.
Vyana Vayu: is her heart in alignment with her desires full body oxygenation. Including full body circulation which is missing in the downward outward phase. Her heart in alignment with the earth cycles.
Samana Vayu: digestion of thoughts and emotions as well as food. Will be low depending on severity of case. root cause and food nourishment is defiantly needed. Low body weight, iron minerals will be a contributing factor.
Apana Vayu: there will be a root block in elimination downward flow and root expression. The physical body needs work. Massage food nourishment and emotional link to womb. Desire and release of each cycle.
Dysmenorrhea (Menstrual Cramps)
“Dysmenorrhea” is the medical term for painful menstrual periods. It happens because your uterus contracts to shed its lining. The pain typically begins just before your period and subsides after a few days. Primary dysmenorrhea refers to recurrent pain with no identifiable cause. Secondary dysmenorrhea results from conditions like endometriosis.
What is dysmenorrhea?
“Dysmenorrhea” is the medical term for painful periods (menstruation) or menstrual cramps. In addition to cramping, you might have other symptoms, such as nausea, fatigue and diarrhea. It’s most common to have menstrual cramps the day before or the day you start your period. For most people, symptoms subside after about two or three days.
Mild to moderate menstrual cramping is normal. But some people have such severe pain during their period that it interferes with their day-to-day life and prevents them from doing things they enjoy. Medication and other treatments can help with painful periods.
Types of dysmenorrhea
There are two types of dysmenorrhea: primary and secondary.
Primary dysmenorrhea
Primary dysmenorrhea is the name for menstrual cramps that come back every time you have get period, but aren’t due to another medical condition. Pain usually begins one or two days before you get your period or when the bleeding actually starts. You may feel pain ranging from mild to severe in your lower abdomen, back or thighs. The pain usually subsides within two or three days. Primary dysmenorrhea is the more common type of dysmenorrhea.
Secondary dysmenorrhea
If you have painful periods because of a condition or an infection in your reproductive organs, it’s secondary dysmenorrhea. Pain from secondary dysmenorrhea usually begins earlier in your menstrual cycle and lasts longer than typical menstrual cramps. For example, you may experience cramping several days before your period and the pain may last until the bleeding completely stops. Secondary dysmenorrhea is less common.
Is having dysmenorrhea normal?
It’s normal to have some pain during menstruation. About 60% of people with a uterus have mild cramps during their period. About 5% to 15% of people report period pain that’s so severe that it affects their daily activities. However, this number is likely higher, as healthcare providers believe many people don’t report menstrual pain.
In most cases, painful periods become less painful as you get older. They may also improve after giving birth.
Symptoms and Causes
What is the main cause of painful periods?
Menstrual cramps happen when a chemical called prostaglandin makes your uterus contract (tighten up). During menstruation, prostaglandin levels are higher, which means your uterus contracts more strongly. This is the cramping and discomfort you feel. These contractions help shed your uterine lining, which is the blood and tissue that comes out of your vagina during your period. Prostaglandin levels rise right before menstruation begins. Levels decrease once you get your period, which is why cramping tends to ease up after a few days.
Why are period cramps so painful?
What you’re feeling is a tightening and relaxing of your uterus. The muscles in your uterus contract in order to shed your uterine lining. Experts aren’t entirely sure why some people have more painful periods, but they think it may be because they have higher levels of prostaglandins. There also may not be a clear explanation other than everyone’s body is different.
What are the symptoms of painful menstrual cramps?
If you have painful periods, you may feel:
Aching, throbbing pain in your abdomen (pain may be severe at times).
Feeling of pressure in your abdomen.
Pain in your hips, lower back and inner thighs.
Other symptoms like nausea, dizziness and headaches.
In most cases, the pain begins in the 24 to 48 hours before your period and subsides within 48 hours of getting your period.
How does secondary dysmenorrhea cause menstrual cramps?
Menstrual pain from secondary dysmenorrhea is a result of a condition affecting your reproductive organs. Conditions that can cause cramping include:
Endometriosis: A condition where the tissue lining your uterus (the endometrium) grows outside of your uterus. Because these pieces of tissue bleed during your period, they can cause swelling, scarring and pain.
Adenomyosis: A condition where the lining of your uterus grows into the muscle of your uterus. This condition can cause your uterus to get much bigger than it should be, along with abnormal bleeding and pain.
Fibroids (benign tumors): Noncancerous growths on the inside, outside or in the walls of your uterus.
Pelvic inflammatory disease (PID): An infection caused by bacteria that starts in your uterus and can spread to other reproductive organs. PID can cause pain in your stomach or pain during sex.
Cervical stenosis: A condition where your cervix narrows due to surgery, treatment or other condition.
Congenital conditions: Certain conditions you’re born with can cause painful menstruation. This may include an irregularly shaped uterus or other conditions affecting your ovaries or fallopian tubes.
Who is more likely to have dysmenorrhea?
You may be more likely to have painful periods if:
You got your first menstrual period before age 12.
You’re younger than 20.
Your periods are heavy or last longer than seven days.
You smoke cigarettes.
You have a biological parent who has dysmenorrhea.
Can there be complications of painful periods?
Menstrual cramps themselves usually don’t cause complications, other than disrupting your daily life. But if a medical condition is causing painful periods, there can be complications. For example, conditions like endometriosis or pelvic inflammatory disease can lead to infertility or ectopic pregnancy. This is why it’s important to see a healthcare provider so they can rule out an underlying cause for your period pain.
Conflict in her consciousness.
Herstory: excess prana moving upwards and side ways. Udana and Vyana
Blocked Samana and not enough Prana Vayu which is blocking 3rd eye intuitive processes in connection to Apana Vayu to function in synergy.
Dysmenorrhea is an overflow of Apana vayu connected to pain in the energeticsfrom trauma or suppression of desire:
Too much desire without a belief of actual manifestation which could be a child or something else:
Identify the conflict of consciousness in Herstory just to acknowledge and want neutralise it to move on. The wounded feminine.
All 5 pranas are disturbed and in overflow in Apana vayu. Needs to be moved up and centralised into the solar plexus again to be in her own empowerment.
Prana Vayu: excessive mental activity. Connected to pain. Look at Herstory
Udana Vayu: communication and truth to herself is disturbed or over taken with pain than pleasure. Her nervous system will be the indicator of embedded traumas.
Vyana Vayu: is her heart in alignment with her desires full body oxygenation as a woman in coherence with her masculine.
Samana Vayu: digestion of thoughts and emotions as well as food. Will be low depending on severity of case. More attachment to pain and excessive thinking unconsciously. acidic food intake will increase blood flow. her connection to herself needs to be restored first. supporting her body with iron and other nutrients needed.
Apana Vayu: there will an excess of flow elimination downward flow and root expression. Pain attached to it. The nervous system needs regulation. Body womb massage. neutralise thoughts forms of pain. 1st trine
Heavy Menstrual Bleeding (Menorrhagia)
Heavy menstrual bleeding (formerly known as menorrhagia) is a common disorder among people who menstruate. It refers to bleeding lasting longer than seven days and involves more blood flow than is typical during menstruation. Talk to your provider about treatment options if you’re experiencing disruption to your everyday life because of heavy period bleeding.
ContentsOverviewSymptoms and CausesDiagnosis and TestsManagement and TreatmentPreventionOutlook / PrognosisLiving With
ContentsOverviewSymptoms and CausesDiagnosis and TestsManagement and TreatmentPreventionOutlook / PrognosisLiving With
Overview
What is heavy menstrual bleeding (menorrhagia)?
Heavy menstrual bleeding (formerly called menorrhagia) is when your periods are extremely heavy or prolonged. "Heavy" means that your period lasts longer than seven days or that you lose more blood than is typical during menstruation. You may bleed so much that you have to change your tampon or pad every hour for several hours back-to-back. You may pass blood clots the size of a quarter or even larger.
Menstrual bleeding that's so heavy that it interferes with your daily life is never normal. Your provider can recommend treatments to manage heavy blood flow.
How common are heavy periods?
Heavy period bleeding is common, affecting anywhere from 27% to 54% of people who menstruate.
Is heavy menstrual bleeding serious?
Heavy menstrual bleeding can be serious if you lose so much blood that you show signs of anemia. Anemia is a condition arising from having too little iron in your body. Anemia can be life-threatening without treatment.
Also, some of the conditions that can cause heavy period bleeding, like cancer, require early medical intervention. Speak with your healthcare provider to discuss any risks related to your period bleeding.
Symptoms and Causes
What are the signs and symptoms of heavy menstrual bleeding?
Signs of heavy menstrual bleeding include:
Periods lasting longer than seven days.
Passing blood clots that are the size of a quarter or bigger. The blood may appear red, pink, brown, or even rust-like.
Bleeding through 1 or more tampons or pads each hour for more than two consecutive hours.
Losing more than 80 milliliters of blood during your period instead of what is typical, 35-40 milliliters.
Anemia symptoms, like feeling exhausted, tired or short of breath.
With anemia, you may also notice signs of a condition called pica. Pica symptoms include hair loss, pale skin, and the urge to eat non-food items (paper, hair, dirt, etc.). See your provider if have these symptoms.
How do you know if you have heavy menstrual bleeding?
Heavy menstrual bleeding interferes with your quality of life. Many people with heavy periods assume that periods are supposed to be inconvenient and uncomfortable. They may have watched people in their families live with heavy periods without seeking care and followed their example. But periods should never cause you to restrict activities or accept inconvenience.
During your period, you should be able to:
Wear a standard pad or tampon every three to four hours without changing it.
Wear a single menstrual product without having to double-up (wearing two pads or two tampons at the same time) at any point.
Leave your home without having to pack extra bags of pads or clothing changes.
Live your life as usual, without missing work, avoiding going out in public, or skipping activities you enjoy.
If your periods are disrupting your life, it's time to see your provider.
How long does heavy menstrual bleeding last?
Heavy menstrual bleeding is a period that lasts longer than seven days. How long you bleed depends on what's causing your bleeding.
What causes heavy menstrual bleeding?
Heavy menstrual bleeding can have many causes, ranging from hormone-related issues to various medical conditions and even stress.
Hormone imbalances
The hormones that your body produces, like estrogen and progesterone, help regulate your menstrual cycle, including how heavy your periods are. Having a condition that causes your hormones to become imbalanced can lead to heavy period bleeding. Causes include:
Weighing more than your ideal body weight can interfere with your body's hormone production and lead to heavy menstrual bleeding, too.
Non-cancerous growths in your uterus
Benign growths in your uterus and conditions that cause cells in your uterus to grow improperly can cause heavy menstrual bleeding, too. Causes include:
Cancerous growths in your uterus
Conditions that increase your risk of getting cancer, including endometrial hyperplasia, as well as cancers that affect your reproductive system, can cause heavy menstrual bleeding. These include:
Infection
Infections, including sexually transmitted infections (STIs) can cause heavy bleeding. These include:
Chronic endometritis.
Pregnancy complications
Heavy bleeding can be a warning sign of pregnancy complications, such as:
C-Section niche. High numbers of cesarean sections can lead to a scar that creates a pocket in your uterus. That pocket can collect blood, which you can later bleed.
Other medical conditions
Heavy menstrual bleeding is a symptom associated with various conditions, including bleeding disorders and non-bleeding disorders. Some common medical conditions that can lead to heavy bleeding are:
Leukemia or platelet disorders.
Conflict in her consciousness.
Herstory: excess prana moving down and outwards. Apana vayu is in overflow in relation to Samana. Her sacral desires need to be addressed. Connection back to a cyclical flow rising the energy back into the solar plexus.
Samana and not enough Prana Vayu which is blocking 3rd eye intuitive processes in connection to Apana Vayu to function in synergy. Connection back to feminine in coherence with her masculine. Sushumna nadi.
Menorrhagia is an excessive flow motion of creativity from sacral to root:
Too much thinking and yang motion rather than synchronised yin and yang :
Identify the conflict of consciousness in Herstory just to acknowledge and want neutralise it to move into neutrality first. To stop excessive flow moving energy back into the solar plexus up from root.
Prana Vayu: not enough breath or life force matching her mind set. Very high Vata Pitta creating extra blood loss.
Udana Vayu: communication and truth to herself is void. Her nervous system will be the indicator of embedded traumas or deep seated emotion of unfulfillment.
Vyana Vayu: is her heart in alignment with her desires full body oxygenation. Breath and self massage. breast connection, lymph drainage.
Samana Vayu: digestion of thoughts and emotions as well as food. Will be in excessive overflow of yang masculine leading to blood loss or very low agni self esteem.
Apana Vayu: there will be an excessive flow down wards and outwards.